I'm feeling kind of down, despite having fun times, so I thought it was time to take inventory of things in my life. That way, maybe I can figure out some traps and unhealthy magicalness (my own word) in my thinking.
I'm going to start with Red Flag Guy, even though I know I SHOULD start with the kids or work or money or something else important. That's because somehow I grew up with the idea that your "relationship" should be the center of your life. And, well, it probably should, but I've been raised with rules that make me want to grab onto and cling to any relationship like a life buoy, no matter how unhealthy.
And I know I've written in here, as recently as the last posting that your relationship with yourself is the most important one in your life, and that if you don't strengthen and value that, you won't be able to have a healthy relationship with anyone else. I wrote it, and I almost believe it. Well, my brain almost believes it. My heart is still clinging to that unhealthy, insubstantial, lifesaving buoy with the ripped rope that is unlikely to help me survive in rough seas. So, I ask myself, how do you move forward? How do you move forward when you KNOW what the right thing is, but you don't know how to get there?
Natalie of Baggage Reclaim writes that, "Fundamentally, self-esteem comes down to treating and regarding yourself as a person of value." I'm sure she has stuff in her blog about how to do that, but it's not an easy process. I do like how she talks about "treating yourself," and not just "regarding yourself." It's always easier for me to change my behavior than to change my thoughts and feelings. It's still a challenge, however, since what it means to treat yourself as a person of value is up in the air.
In any case, on to INVENTORY ITEM # 1: My current dating situation. Well, I'm having a great time. It's lots of fun. There's a good physical connection, he's smart, we enjoy some of the same things, and I'm not bored (which says a lot). He's actually been reliable, and the fact that this surprises me shows me how I made some bad choices in the past. He's also been nice and even compassionate with me (ditto about what my surprise about this shows). He definitely has some emotional intelligence, and there are different ways I can learn from him.
However, and here comes the down side, he still comes across as someone who really really really has enjoyed and will continue to enjoy the company of women. He's very social and flirts easily, and this -- of course -- threatens me a bit. Maybe it shouldn't, since he hasn't given me any reason to worry. When I asked him if he was going to be seeing any women down in Florida when he went there for a business trip, he got upset that I would ask that, and told me it had been an issue in his marriage. Our SOP on this issue is that if one of us has a thing with someone else, we'll tell the other person. I'm not about to have any kind of thing or fling with anyone. That's not my SOP. It worries me a bit that it may be RFG's, even though he now denies it. In any case, it's something I kind of worry about. And maybe the bottom line for that is that I have to see how things evolve. As long as he continues to pay attention to me and treat me well, I can only assume that things are okay.
RFG has asked if I'm afraid of falling for him, and I've said yes. I said I'm afraid of risk, but I know it can't be avoided in life. You're at risk every moment of every day, and you at least have to do some kind of risk assessment to determine if the risk is worth it. I would say in this case, it is. And Natalie has all kinds of advice for this too, like being sure you have your own back. I guess I'm afraid that I'm going to let myself be treated badly and then feel stupid about it afterwards. So, maybe I'm really afraid of myself, and whether I'll be there for me.
Another issue I'm facing is that I feel like I'm so scared, I can't access what I want (in the sense of accessing files on a computer). I'm so scared that I don't live by my values, because I don't even know what to ask for. It's been RFG who has initiated these "check in with the relationship" talks, not me. If it were up to me, I'd be deep inside my head, peering out with frightened eyes and trying to figure out how to keep clinging to the false rescue that relationships represent to me. To get all psychological on your a$$, it's like my inner child is messing with me, trying to fill that endless, empty space that's all need need need. It's refreshing to have these talks with RFG, but I still feel at a loss that I can't even define.
For example, today RFG asked if I was becoming attached to him, and I said I was. When he asked why, I said this was how things happened, that we're compatible and we're spending time together and we're having sex, so of course I'm getting attached to him. Now I'm second-guessing myself, and I'm thinking that I should have said something about RFG's personality or something more personal than what I said. And then I kick myself for second guessing myself. So, it's like I'm caught in this unhealthy spiral of feeling like I don't know what to do in a relationship, that I'm not healthy enough, and then judging myself harshly for whatever I do. The truth is, I'm learning a lot and I think I'm doing okay with this one. I'm owning my story, as Brene Brown says we need to do. I'm trying not to make RFG the focus of my life, since I have so much more going on and he's just a guy, for Pete's sake.
But then I second guess myself again. Do I mask my feelings for RFG because I'm scared? Or am I over the top with my feelings because of the unhealthy patterns I've inherited from my parents? I dont' eff-ing know. The bottom line, I suppose, is to just enjoy, and leave all this thinking behind. I can picture these thoughts locked into a university classroom, with desks, blackboards, and windows. Fly out of there, leave them behind, and let things happen. Because that's how things do tend to work for me. I rarely get anywhere by just thinking.
What can I say now? I like RFG. I enjoy spending time with him. I'm learning from him and from our time together. And I'm scared he's going to screw me over. And the likelihood is, one of us will probably screw the other one over in some way. That's just how it works, most of the time. You can live in the now, you can commit to each other somehow, but what's going to happen will happen. Our control over it is limited. But that most definitely doesn't mean it's not worth it. Far from it. Far from it, indeed.
So, as I complete my Inventory Step 1 (and there aren't going to be any more steps tonight....kids gotta eat), I do feel a bit better for thinking this through. It's true that the left-brained activity of writing helps crystallize those wacky overwhelming right-brained, limbic and reptilian feelings that threaten to flood and overwhelm. It's good to get them down on paper, trapped like an insect in amber, so they can eventually stop wriggling furiously and be put to rest, for now.
And how do I work on treating myself and regarding myself as a person of value? How do I build my self-esteem? One thing is to keep asking myself if I'm living according to my values. Another thing is to ask how I would treat a friend or what I would advise a friend in this situation. And finally, interacting with people who are good for me and who help me to ask and answer these questions.
Ay yi yi, so much to work on. Time to eat and rest. More soon!












